Lynn Ha

Athletics · Team practice

Aesthetic group gymnastics (AGG)

I practice aesthetic group gymnastics (AGG), a synchronized team discipline performed without apparatus. The work depends on shared timing, spatial awareness, trust, and consistency.

Discipline
Aesthetic group gymnastics
Format
Synchronized group routines
Broader practice
About 15 hours each week across rhythmic gymnastics and AGG
International experience
2025 IFAGG World Championships · Samokov, Bulgaria

Moving as one group

Team practice

AGG routines are performed by a synchronized group without apparatus. Each gymnast has to remain aware of the group’s timing, spacing, and movement.

AGG Competition

Autumn Cup 3 National Championship

· San Diego · Team routine

Watch on YouTube

AGG International Championship

In 2025, my team competed at the IFAGG World Championships in Samokov, Bulgaria.

Watch on YouTube

Aesthetic group gymnastics moments

Seven gymnasts performing together in matching uniforms on a competition floor.
A synchronized AGG routine.
Poster for the 2025 Aesthetic Group Gymnastics World Championships in Samokov, Bulgaria.
2025 AGG World Championships · Samokov, Bulgaria · November 26–30.
Detail of a red, white, and blue team jacket photographed from behind.
Team jacket.
Graphic showing seven gymnasts in matching black uniforms against a blue background.
Team portrait.
Seven AGG gymnasts standing in formation on a competition floor.
Team formation.
← Back to Athletics